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The 10 best things about my boob reduction

Ahh, boobs. You fickle funbags. While some of us might spend our teen years feeling like we’re perpetually at the back of the boob queue, others wish they hadn’t been given double helpings. Some people like Liz.

“It seems most girls are thrilled when puberty arrives and the bee stings on their chest blossom into lovely lady lumps,” says Liz. “I was the same. Age 14-15, I went from being basically inverted to a full B cup over the summer. I had been in high school for a year and was jealous of the older girls walking around in all their booby glory so now, life was good.

“But then my full B cups were spilling over my bra by autumn, and my new C cups soon turned into D cups and finally settled at G cups. Suddenly, I had humungo boobs; huge, big, giant, obnoxious breasts at the ripe age of 16.”

elderly women

“One weekend, I went into the brand new Victoria’s Secret that had just opened up. Heading inside with all intentions of finding a beautiful bra to make myself feel better about the boulders on my chest, I asked to be measured to find my perfect fit. The sales girl looked at my chest then looked at me and smirked, “we don’t carry your size here”. I ended up going to a specialist bra shop and getting two beige bras with thick straps. I felt 50 years old.”

Breast friends forever?

When even wearing three bras at once didn’t kill the jiggle, Liz found herself slowly quitting the sports she’d loved when she was younger. “I struggled shopping at all the cool stores with my friends as none of the tops fit. Soon enough I was dreading nights out. I could no longer count on my fingers and toes how many times I had been asked if my boobs were real (as if that’s a question that you can ask a stranger on the street!). Every conversation I had was being directed at my boobs, as if they had the ability to answer back – my face didn’t matter, the only thing that existed was my boobs.”

After enduring pack pain, bad posture and dents in both her shoulders and her self-esteem, at 19 Liz decided to take action – and it was bye-bye boobs. After several doctor’s appointments, some awkward paper nightgown action and a year of waiting, she had a breast reduction operation and went from an (OM)G cup down to a more manageable DD.

Joey boobs

“All and all, my breast reduction was a huge decision, I did not take it lightly,” says Liz. “I researched, I asked questions, I weighed pros and cons and came to the conclusion it was the right call for me. The process was scary, it wasn’t easy and it does hurt, but for me it was the best decision I could have made and I don’t regret it. Not for one second.”

The bare facts on boob reductions
  • It’s usually day surgery – you can be in and out in under 8 hours.
  • If the size of your boobs is affecting your health, you might be able to have a free breast reduction on the NHS.
  • The way your boobs look fresh out of surgery is not always how they'll stay – they might still grow, shrink and change shape.
  • As with any surgery, there are risks – so do your research, talk to your doctor and know every detail. Even the gross ones.

The biggest perks… according to Liz

1. Shopping

I can shop in regular shops and get shirts and dresses that fit!” says Liz. Don’t get me wrong, there are still many styles that just were not meant for bigger boobs but it’s a million times better than it was pre-op.”

2. Getting active

I can go to the gym, play sport and run around with my nephew so much more easily. I still double-bra but that’s for my own comfort and even some of my friends sporting the B and C cups double bra so it’s not that bad.”

3. Body confidence

“I’m happy with how I look topless. Not thrilled – I haven’t made it there yet – but I don’t feel like an 80-year-old lady when my top is off anymore.”

4. Less pain

“Yeah, back pain is a part of getting older… but if I hadn’t done something about it when I did, I might be a hunchback by now. Or at least in more pain than a young woman should have to deal with.”

5. Bras

“I can buy cute ones that don’t cost £200 and only come in boring old-lady white and old-lady beige. There is no massive indent on my shoulder and my bras last a year before giving up on life, as opposed to before my reduction, when I had a three-month window before the weight of the boobies took over…”

6. Social life

“People still stare, make obnoxious comments and oggle at my boobs; but because I’m more confident in myself and know that they’re not as giant as they were, it means I can stand proud, be less self-conscious and not feel like I’m a giant walking boob.”

7. Sleeping

“Sleeping with big boobs is ridiculous. When you lie on your back you feel like they’re suffocating you as they either roll up to you chin, or flop onto your sides like the parting of the sea. Side-sleeping isn’t much better as your cleavage goes up to your neck and gets hot and sweaty… and let’s not even talk about lying on your tum. Smoosh central. So with a smaller chest, sleep isn’t as difficult.”

8. Comfort

“I’m not saying I’m a prancing ball of comfort or anything, but straight up, I don’t struggle with my bra and clothes, I don’t lose crisps and crumbs into the deep abyss that was my cleavage, people stare less, hit them accidentally while hand-talking less, and seat belts fit comfortably between them now. Which is nice.”

9. My parents

“I think the worst thing for a parent is to see your child in pain. Both of my parents felt helpless, but did whatever they could to make me feel better about what I looked like and how I felt (thanks guys). Your fam and friends go through rough times with you and we are so lucky to have these people in our lives. Mine saw me gain confidence and be a happier person because of this ordeal.”

10. Helping others

“The best thing I did for myself was following my gut and getting my boob reduction. Other girls struggling with the decision shouldn’t go through it alone. This is a major decision that should not be taken lightly as this surgery is not for everyone. If I can give just one girl some comfort by sharing my own personal experience then that is definitely one of the best things about getting one.”

If you want to find out more about boob reductions, take a look at the NHS website.

It’s time you started celebrating your period, guys. Sign up to bettybox RN and get all your tampons and pads, beauty products, sweet treats and loads more cool stuff delivered to your door, every single month. We know. It’s totally awesome. 

Illustration: Katie Edmunds

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