Summer is the greatest time of year, but there’s something about the rising temperatures and shedding of layers that can make even the most confident of ladies feel a bit, well, wobbly about their bodies.
If you thought celebs were immune to these feelings, you thought wrong, as nine celeb ladies talk body confidence – how to get it, keep it and what to do when you’re not quite there yet.
“I feel very empowered and confident and comfortable with where I am. And I think it took me a long while to get there because, you know, the past year was so interesting because I’ve never been body-shamed before. I did gain weight, but I don’t care. It wasn’t about how I gained weight, it was about how I embraced it. And that’s just kind of my approach.”
Selena Gomez shuts down her body-shamers and gives everyone a lesson in the art of not caring. Take note.
“This confidence is not something that happens overnight. I have been working on it for a long time. I look in the mirror and do affirmations: ‘You are bold. You are brilliant. You are beautiful.’ If my lower pooch is really popping out that day, I look at it and say, ‘Pooch, you are cute!’”
Model Ashley Graham knows that building your body confidence can take time and that’s OK.
“Sometimes when I’m having bad body image issue days, I remind myself that I’d rather live in freedom from my eating disorder than worry about what people think about my body… I am more than a number and a jean size.”
Demi Lovato faces her eating disorder head-on.
“I represent a body image that wasn’t accepted in high-fashion before… Yes, I have abs, I have a butt, I have thighs, but I’m not asking for special treatment. I’m fitting into my sample sizes. Your mean comments don’t make me want to change my body.”
Gigi Hadid’s open letter to her Instagram trolls is an inspiration to us all.
“We do not value ourselves enough. Especially young people, [who] don’t really appreciate, how brilliant our bodies are. I’ve always been very, very specific, and very choosy – very choosy – about what I do with my body, and who I want to share that with.”
Beyoncé knows her worth and isn’t afraid to let everyone else know, too.
“If anybody even tries to whisper the word ‘diet,’ I’m like, ‘You can go f**k yourself.’ “
Jennifer Lawrence won’t be told how to look or eat by anyone, and for that we salute her.
“I know because I’m honest about my insecurities that people think I’m 100% positive about my body all the time, but I’m not. I get really uncomfortable, too. But I just remind myself that this is the body I was given. This is who I am.”
Ariel Winter practises the art of self-acceptance.
“I was actually just taking a picture of the bruises and then I saw the stretchmarks in there. I have those apps, the Facetune and Photoshopping ones, and I just didn’t feel like doing it anymore — and I’m never doing it again, because I think we forgot what normal people look like now.”
Chrissy Teigen explains her stretchmark selfie and why she won’t be editing them out of her Insta pics from now on.
“Stop trying to make people feel badly about their bodies. It’s okay to be different… to be curvy or to be thin… How about we respect people’s body boundaries and encourage each other to feel like a babe no matter how they are? That would be nice.”
Ariana Grande has nothing but love for ALL body shapes.
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Image: Getty/Katie Edmunds