VIDEO: How to make overnight oats

Eating breakfast is good for you, but in the rush of wrestling with your hair and sneakily finishing your History homework it can be hard to find time to make something delicious. Overnight oats take five minutes to make and as you prep them them the night before, you’ve got no excuse to tuck into a healthy breakfast of oats, dairy and fruit before you head to school.

This video shows you how to make overnight oats and gives you four recipes to try – which is your favourite?

APPLE AND PEAR
50g rolled oats
100ml milk
1/2 apple, grated
1/2 pear, grated
A pinch of nutmeg to taste

MANGO AND COCONUT
50g rolled oats
120ml coconut milk
100g mango chunks
Two tablespoons of chia seeds

RASPBERRIES AND CHOCOLATE
50g rolled oats
150g natural yogurt
Handful of frozen raspberries
A sprinkle of chocolate chips

PEANUT BUTTER AND BANANA
50g rolled oats
120ml almond milk
2 tablespoons of peanut butter
A sprinkle of cinnamon
1 sliced banana

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