Yes, it’s freezing outside and no, the day isn’t quite over but no matter how your day is going, spare a thought for the team of people who will have five hours to move the Obama family out of The White House and the Trumps in. It turns out no detail is too small for this team to care about – even the room temperatures and humidity levels in the house are changed to suit the new family’s preferences (who knew people had humidity preferences?)

Here are some of the other things we’ve been reading, watching and loving this week.

#WhyIMarch

On Saturday, an estimated 1.3 million women in 616 locations around the world will take to the street for the Women’s March. The aim of the march is basically to send the message to political leaders (*ahem* some newer than others) that women’s rights are human rights too. Or, as its Facebook page explains: “We will not rest until women have parity and equity at all levels of leadership in society. We work peacefully while recognising there is no true peace without justice and equity for all.”

If you want to attend a march, visit Women’s March to find the one closest to you – and get your walkin’ shoes on.

 

Bond, Jane Bond. 

Do you always hesitate when people ask what you be when you grow up? Well, we’ve got your back. GCHQ’s (that’s the Government Communications Head Quarters) new National Cyber Security Centre has invited teenage girls to enter a competition that could reveal the cyber spies of the future. And yes, it’s exactly as cool as it sounds.

Teams of four girls aged 13-15 can enter the CyberFirst Girls competition, where they’ll have to complete a series of online challenges. The top 10 teams will progress to a national final in London in March. Plus, the winning team will all take home individual prizes and their school will receive £1000 of IT equipment.

We imagine it will be exactly like Spy Kids, but, you know, set in 2017.

spy-kids

Can’t sleep? It might be Instagram’s fault. 

Have you ever woken up in the middle of the night with a sinking feeling in your stomach that no one will like your latest Instagram? Well, you’re not alone. According the Science of Us, a new study was released that found a fifth (or 20%) of teens regularly wake up at night to check their social media. The study showed that those who woke up in the middle of the night for a sneaky Snapchat session were THREE times more likely to say that they constantly felt tired at school, and were less happy than their better-rested peers. So if you’re reading this after 11pm, go back to bed! Like, now.

snoopy

How to be flawless in one easy step

Anyone who’s ever taken a selfie knows it’s all about the angles… but fitness model Anna Victoria stepped it up a notch when she posted this image on her Instagram this week, to show how misleading social media can really be. While Anna looks ridiculously 🔥 in both pics, she wanted to send a message to her fans about body image: “I will not punish my body I will fuel it I will challenge it AND I will love it,” she says. Flawed? More like floored.

Me 1% of the time vs. 99% of the time. And I love both photos equally. Good or bad angles don't change your worth ❤️ I recently came across an article talking about how one woman stated she refuses to accept her flaws, because she doesn't see them as flaws at all. I LOVED that because it sends such a powerful message that our belly rolls, cellulite, stretch marks are nothing to apologize for, to be ashamed of, or to be obsessed with getting rid of! As I'm getting older, I have cellulite and stretch marks that aren't going away, and I welcome them. They represent a life fully lived (for 28 years so far :)) and a healthy life and body at that. How can I be mad at my body for perfectly normal "flaws"? This body is strong, can run miles, can lift and squat and push and pull weight around, and it's happy not just because of how it looks, but because of how it feels. So when you approach your journey, I want you to remember these things: I will not punish my body I will fuel it I will challenge it AND I will love it 💗💗💗 If you're following my page, you're a part of helping me spread this message and creating this movement – thank you. #fbggirls www.annavictoria.com/guides

A photo posted by Snapchat: AnnaVictoriaFit (@annavictoria) on

 

Royally good news! Prince William gets serious about mental health 

This week, Prince William, the Duchess of Cambridge and Prince Harry appeared at a Heads Together event to urge people to talk about their mental health. Prince William encouraged people to not ‘keep quiet and carry on’ but to open up to a friend or family member about any mental health challenges they may be facing. Good work, Will.

If you’re worried about your mental health, visit Childline for more information.

In need of some LOLs? 

If you haven’t already watched Raised by Wolves, you should really get on that asap. Written by hilairo author and all-round Shero Caitlin Moran and her sister Caz, the show is based loosely on their own childhood growing up home-schooled in Wolverhampton. Despite the show finishing mid last year, Buzzfeed reminded us of its awesomeness with this week’s round-up of their fave moments – and the main character, Germaine, is just as fist-bitingly hysterical we remembered.

raised-by-wloves raised-by-wolves

 

One of the biggest mysteries of all time has finally been solved

No, not how they built Stonehenge. The other big mystery: are all the Pixar films related somehow? Well, there’s some good news for all the animation-lovers out there – Disney has finally given us an answer. Get ready to have your mind blown.

To infinity and beyond… or, you know, Monday.